Products And Services
My Full Time Athlete is now offering private lessons for tumbling and acro development, flexibility training, strength and conditioning sessions and also gymnastic specific event training. Click below and see what I have to offer. Message me directly to book your lesson today.
Attention all gymnastics coaches. Are you tired of seeing bent elbows and wonky kips. Try this 12-16 week program to help your little gymnasts learn their kips in a way that their future development becomes a breeze. It includes 5 phases of development and a very extensive condiitoning program to best ensure proper form and technique.
This conditioning program is designed for pre-competitive gymnasts ages 5-9. It is filled with the most important exercises to help develop strong basics so when their pre-competitive stages are over, they will be ready for higher level gymnastics. It covers strength, power and endurance, handstand development and flexibility.
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