by Coach Brittany | Jan 23, 2017 | Brain Games
This one is short and sweet!. It is powerful because it is focused only on you and only you. How do I do it? You fill in each blank after I AM… with a positive word or small phrase. For example: I AM (STRONG) or I AM (A HARD WORKER). It must relate to and be truthful....
by Coach Brittany | Jan 23, 2017 | Brain Games
This one is also simple. This exercise allows to write what your known strengths are and also what your known weaknesses are. It will help you to accept your weaknesses and not look at them as something that should be holding you back in sport! Write down a list of...
by Coach Brittany | Jan 23, 2017 | Coaches
I have learned that building a relationship with your athletes is one of the hardest things to do, especially if you did not coached the athlete from the beginning of their sport experience. Each athlete is different and you as their coach, are the only person that...
by Coach Brittany | Jan 23, 2017 | Coaches
It is so hard as a coach to see your athletes struggle when you know they are perfectly capable of doing whatever it is they are working towards. I wanted to share a few things that I have learned over my years of coaching that have helped me become the coach I am...
by Coach Brittany | Jan 23, 2017 | Coaches
Have you ever said something to someone and realized that they thought you meant something totally different than you did? Have you ever hurt someone’s feelings because of the words you used even though you meant nothing by it? This is a huge reality when it comes to...
Recent Comments