by Coach Brittany | Jan 23, 2017 | Brain Games
How do I do it? Write out the letters of your name vertical down a piece of paper. Example: J U L I E Then fill out each letter with a positive word or characteristic that represents yourself. Even if someone else disagrees with what you wrote, remember that this is...
by Coach Brittany | Jan 22, 2017 | Brain Games
Every athlete should have goals! If you don’t have goals I can tell you right now that you will not progress very well! How can you achieve something when you have nothing planned to achieve? Training without goals is like trying to see the planets without a...
by Coach Brittany | Jan 22, 2017 | Parents
This is for all parents that just can’t stand seeing their child come home sulky and upset after a long hard day of training. It has to be so difficult to watch them cry or see them in a bad mood after what you thought should have been a positive experience. I decided...
by Coach Brittany | Jan 15, 2017 | Athletes, Coaches, Motivational Blog
This is a story about a lovely young girl that I had the opportunity to meet this Christmas holiday. It is something that just stuck in my head so I decided to share it with you. Today I had the opportunity to go skiing with my friends family. It was such a beautiful...
by Coach Brittany | Dec 25, 2016 | Motivational Blog
My Full Time Athlete “Please please can I have that candy cane?” “Please can I have another helping because it tastes so good?” “Let’s eat just one more chocolate.” “Everything looks so good, I just want more!” Is...
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