by Coach Brittany | Sep 19, 2017 | Coaches, Gymnastics
Flexibility is such an important part of gymnastics that I find it is often overlooked because most athletes don’t enjoy it and would rather train skills. In the past couple years I have noticed that flexibility overall has decreased in gymnastics. Is that just...
by Coach Brittany | Sep 4, 2017 | Coaches, Gymnastics
Before We Start Teaching pre-competitive gymnasts is very tough. In fact, I find it to be the most difficult of all the levels and age categories that there are to teach in gymnastics. I have had the opportunity to raise many pre-competitive (pre-comp) groups from...
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