Coach brittany Fitness
“The strongest type of empowerment comes from within you. Only YOU can make the choice to be better than you were yesterday.”
-Coach Brittany-
I believe in preventative health and while our society does not always follow this, certain health and wellness habits can help us stay in control of our health.
Fitness is the gateway to being happy, healthy and present in everyday life. Being able to run with your kids, go out with your friends and travel are things we often take for granted. You deserve to live your best life and we would love to help you accomplish your goals to get there.
In this “fast pace” society that we live in, we are constantly having to go go go so we offer a variety of programs the meet you where you are at.
Scroll down to see the different types of programs we have to offer.
BOdi
BODi is an all inclusive streaming service that includes programs in fitness, health, mindset, motivation, nutrition, 1 on 1 coaching, meal plans, recipes and more. A simple click of a button for a quarter of the price of a gym membership.
Click the link below and select the “3 month option”. This will give you 14 days free to try it out and see if you like it.
Personal Training
Do you enjoy 1 on 1 training with someone watching you and helping to target specific goals?
I offer 30 and 45 minute sessions in-person or virtually. Please email for rates. Doscounts apply if you’re a BODi member or partner.
Group Training
My Full Time Athlete offers group fitness in colaboration with Kaley Metler, owner of KJs Transformation Fitness. Our spring schedule will be out soon. Email brittany@myfulltimeathlete.com to save your spot today.
BODi - All Inclusive Online Streaming Service
The average Canadian Gym Membership costs: $500-800 dollars per year at a regular gym. At a bare bones gym you can get $150-$300 for basically the equipment only. With a gym membership, you still need to drive, pack a bag, snacks, water and whatever else you need on the go.
BODi is a quarter of the cost per year and can be done from anywhere. Press play and START! An all inclusive online streaming service with pre-recorded and live workouts, no restriction nutrition programs, mindset programs, motivation, 1 on 1 coaching and recipes for a fraction of the cost.
Click the link below and select the “3 month membership”. This will allow you to try the entire service for 14 days for FREE.
There are other options that may suit you better so please reach out before purchasing. I would be happy to help you choose whihc program suits your needs.
Personal Training
Do you enjoy 1 on 1 training with someone watching you and helping to target specific goals? I offer 30 and 45 minute sessions in-person or virtually. Please email for costs.
Discounts apply if you purchase access to our online workout platform for the days in which you don’t have a personal training session scheduled. Please contact me at brittany@myfulltimeathlete.com for rates and/or discounts.
Group Fitness
My Full Time Athlete offers group fitness in colaboration with Kaley Metler, owner of KJs Transformation Fitness. Our spring schedule will be out soon. Email brittany@myfulltimeathlete.com to save your spot today.
Our Most Popular Programs
Morning Meltdown 100 By Jericho (MM100)
Articles
Mastering 3 Habits for Building a Thriving Business
Building a successful business is not just about having a great idea; it’s about adopting the right habits that empower you to grow, lead, and sustain that success. The most accomplished entrepreneurs have cultivated key behaviours that set them apart from the rest....
A Success Formula That Works
Today I want to share one of my success formula's with you. I find that most people understand concepts better when they are broken down into smaller pieces. I know that my brain works best that way. In order to be successful, you have to have a plan as to how you are...
Self-Love Is A Game Changer
This past year was tough for me. I went through some ups and downs that I still have trouble understanding. Don't worry, I won't waste your time telling you about all the negative things. That would be boring. I actually want to spend this time telling you about how I...
A Positive Environment Is An Open Door To Improving Your Mindset
A huge part of living a healthy lifestyle is the environment you are in on daily basis. If you are constantly surrounded by negativity, it’s hard to continue to be look forward and push yourself to accomplish your goals. Am I right? Don’t get me wrong, there is a...
Brain Game #10 – Practice Gratitude
I am writing this today to talk a little about gratitude and how it is something we often push to the side and take for granted. It seems simple but is a real game changer. Once I started reminding myself daily what I am thankful for, I was able to think more clearly...
