Our
Products
BeachBody On Demand
This is what we like to call “The Netflix Of Fitness“. You can stream hundreds of different workouts made by world class trainers on any device at any time. Whether you need weights, cardio, yoga, pilates, stretching, or even a hard core athletic based program, we got you. All from the comfort of your own home.
Nutrition Programs
There is a nutrition plan that comes with all the workout programs on Beachbody On Demand that is included in your memebrship. If food is where you struggle, try my favourite “The Ultimate Portion Fix” or “2B mindset.“. to help manage cravings, fast food and emotional eating. No more diets.
Performance Line & Shakeology
Our Performance Line is for those who are needing that extra TLC before and afer your workouts. “Energize” to get you ready to crsuh your workout. “Hydrate” to keep you going the entire time and “Recover” to help your muscles repair properly so that you can be back at it as soon as possible. (Vegan available)
Personal Training & Group Fitness
Need some 1 on 1 attention? We offer personal training outdoors, in your home or online. We also have some group fitness classes if you enjoy working out with others. Please contact me for personal training and group fitness schedules.
something for everyone
Beachbody On Demand
You Get:
– 1 year subscription to Beachbody On Demand.
– 1 year access to our VIP accountability group and my coaching.
– Customized options to add our super foods shake or our world class performance line to maximize your results. (Contact for custom orders)
Perfect for the “on the go” type.
The Ultimate Portion Fix
Learn How to portion control, balance your macro-nutrients and replace processed sugars with delicious alternatives. More Info.
GOODBYE CRAVINGS!
You Get:
– 30+ step by step educational videos
– 300 recipes
– Comprehensive food lists & Container plans to fit your lifestyle
– 7 Colour-coded containers
– Fixate Volume 2 Cookbook (Only with challenge pack)
– 1 year access to our VIP accountability group and my coaching.
– 1 year subscription to Beachbody On Demand. Stream hundreds of workouts anywhere, anytime and on any device. (Only with challenge pack)
– 30 days subscription to our super foods shake to help enhance your fitness goals. OR 30 days of our performance line to ramp up your workouts. (Only with challenge pack and can be cancelled if you decide you don’t like it.)
It’s not a diet. It’s a lifestyle. Options Below.
BOD & Shakeology Challenge Pack
BOD & Performance Line Challenge Pack
2B Mindset
losing weight. Instead of diets that focus on what you can’t eat, this simple and easy approach will have you focused on what
you can eat so you feel full, satisfied, and in control without ever counting calories or points or measuring food.
You Get:
– 21 videos that teach you the basic
principles of the program
– 5 videos to overcome common
weight-loss struggles
– 15 recipe videos
– 1 year access to our VIP accountability group and my coaching.
– 1 year subscription to Beachbody On Demand. Stream hundreds of workouts anywhere, anytime and on any device. (Only with challenge pack)
– 30 days subscription to our super foods shake to help enhance your fitness goals. OR 30 days of our performance line to ramp up your workouts. (Only with challenge pack and can be cancelled if you decide you don’t like it.)
2B Mindset is also extremely easy to follow. No counting calories, no measuring food, and no using food containers. No cutting out food groups. No deprivation or feeling hungry.
Food is your fuel, not your enemy. Options below.
Energize (Morning Sunshine)
Blast through your toughest workouts with a surge of energy! Take Energize before you work out to help sharpen your focus, push harder, and last longer. Choose yours in a tub or stick packs.
3-Day Refresh™ Cleanse
Shakeology
Shakeology is formulated with globally harvested ingredients, such as
adaptogens, proteins, prebiotics, and antioxidants.
Peanut Butter Chocolate Beachbar
Beachbar is a healthy snack option that combines crunchy protein crisps with whole foods including fruit and nut pieces, real chocolate chips and creamy nut butters to deliver delicious, satisfying goodness in every tasty bite. It is gluten-free and has no artificial colours.
Did you know that 7 in 10 adults snack 2x per day, but snacking on the wrong foods can work against your health and wellness goals.
With 10g of protein and just 6g of sugar per 150 calories and 4g of fibre, Beachbar gives you a healthy alternative to other leading snack bars.
Chocolate Cherry Almond Beachbar
Beachbar is a healthy snack option that combines crunchy protein crisps with whole foods including fruit and nut pieces, real chocolate chips and creamy nut butters to deliver delicious, satisfying goodness in every tasty bite. It is gluten-free and has no artificial colours.
Did you know that 7 in 10 adults snack 2x per day, but snacking on the wrong foods can work against your health and wellness goals.
With 10g of protein and just 6g of sugar per 150 calories and 4g of fibre, Beachbar gives you a healthy alternative to other leading snack bars.
Chocolate Almond Vegan Beachbar
Beachbar is a healthy snack option that combines crunchy protein crisps with whole foods including fruit and nut pieces, real chocolate chips and creamy nut butters to deliver delicious, satisfying goodness in every tasty bite. It is completely plant-based, gluten-free and has no artificial colours.
Did you know that 7 in 10 adults snack 2x per day, but snacking on the wrong foods can work against your health and wellness goals.
With 9g of protein and just 5g of sugar per 150 calories and 5g of fibre, This plant-based beachbar gives you a healthy alternative to other leading snack bars.
Recover (Post Workout)
When you’re too sore from your workouts, it’s that much harder to stick with your program consistently. But when you reduce exercise-induced muscle soreness and improve muscle strength recovery, you can come back from your workout faster.
The 20g of protein and phytonutrients in Recover help maximize critical post-workout opportunity to help reduce muscle breakdown, support muscle protein synthesis, fight exercise-induced muscle soreness, and jump-start your body’s natural rebuilding process so you can come back stronger tomorrow.
Fixate Cookbook Volume 1 by Autumn Calabrese
21 Day Fix creator Autumn Calabrese applies her simple color-coded container system for measuring perfect portions to 101 of her personal recipes, so you can have the best of both worlds: the delicious foods you crave along with the nutrition you need to help you hit your fitness goals.
Fixate Cookbook Volume 2 By Autumn Calabrese
Autumn has made sure that every single one is delicious, simple, and satisfying, along with giving you the nutrients your body craves.
"I Am Strong White Tank
"I Am Strong" Black Tank
"I Am Strong" White Hoodie
Motivational Coffee/Tea Mug
Hydrate (Beachbody Performance Line)
When you’re not properly hydrated during workouts, you can experience a drop in power and performance. Even mild dehydration can cause a dramatic reduction in exercise performance and tolerance.
Regular sports drinks can be packed with too much sugar and artificial ingredients. Hydrate was created with an ideal ratio of carbohydrates, electrolytes and water to maximize absorption and help replenish what your body loses through sweat. Hydrate is recommended to help promote endurance in extended, high-intensity exercise.
The key ingredients are a source of carbohydrates to support energy production, potassium supplement for the maintenance of good health and a source of antioxidants for the maintenance of good health.
"I Am Strong" Women's White Sports Bra
Personal Fitness Training
Please contact me at brittany@myfulltimeathlete.com for rates and/or discounts.
Are you an “on the go” type of person?
Do you ever feel like you just don’t have enough time to workout or eat healthy?
I hear you! “The Netflix Of Fitness” allows you to stream hundreds of different workouts made by world class trainers on any device at any time. Whether you need weights, cardio, yoga, pilates, stretching, or even a hard core athletic based programs, we got you. All from the comfort of your own home. No need to go anywhere. Just click and start your workout. You also have access to hundreds of quick and easy healthy recipes for everyone to enjoy.
Personal TraininG & Group Fitness
Personal Training
Do you enjoy 1 on 1 training with someone watching you and helping to target specific goals? I offer 30 and 45 minute sessions outdoors or in your home in a space of your choosing. We also have an online option via video conferencing if this is more comfortanle for you. Prices are based on the time and type of session. Check out our options at Personal Training Options. Discounts apply if you purchase access to our online workout service for your off days in which you do not have a personal training session scheduled. Please contact me at brittany@myfulltimeathlete.com for rates and/or discounts. Book your session today.
Group Fitness
My Full Time Athlete offers group fitness in colaboration with Kaley Metler, owner of KJ Transformation Fitness. Check out our seasonal schedule for current classes. If you need assisstance I would be happy to help you decide which program is the best fit for you. See current schedule
Weight Loss
Weight loss can be hard on your own and sometimes discouraging because of the length of time it takes to see results. I promise to help you every step of the way so that you can feel motivated and positive throughout your journey.
Strength
Strength training is something you can do if you want to build muscle or tone up around specific areas. I will use basic power lifting technques as well as weight training to maximize your results.
Cardio
Cardio is one of the most important exercises for your heart but it doesn’t have to be done on a treadmill for lengthy periods of time or by running a marathon. I incorporate HIIT training as well as short low impact peripheral heart movements to help you keep your cardio levels up. No need for an hour on a machine that you might not even know how to use. We may use some machines, but I will show you how to make the best out of your time.
You Are Worth It
Sign Up
Want to try our online workout service for 14 days free?
Click the link below and select “3 Month Membership”. The cost should be $0.00. After the 14 days you can decide if you want to continue for only $119.00 + tax for the entire year. There are 3 month and 6 month options available as well.
Stream your workouts anywhere, anytime and on any device. I will be in contact to help you with your next steps.
