Private Lessons
What Type Of Lessons Are You Looking For?
Check out below what type of lessons I have to offer. Message me directly for prices.
Tumbling And Acro Lessons
Are you interested in improving your tumbling skills? Learn how to increase your level of difficulty while at the same time developing strong form and technique so that you can look your absolute best while performing. Recommended for cheerleaders, dancers, tumblers, gymnasts. Contact me directly to book your spot today.
Flexibility Training
Is your flexibility struggling? Learn how to improve your flexibility with a very intensive 1 on 1 session. Flexibility is essential for all sports to help decrease the risk of injury and also to improve overall performance in many different areas. Recommended for all athletes in all diciplines. Contact me directly to book your spot today. brittany@myfulltimeathlete.com
Strength And Conditioning Sessions
Are you looking to improve your strength? Whether that be for a specific muscle group or even just an increase in overall strength, we can help. You will be provided with an individual strength and conditioning plan that will be practiced during your private lesson as well as activities to do at home to help achieve your goals. Contact me directly to book your spot today.
Gymnastic Specific Event Training
Are you a gymnast looking to work on a specific skill or improve your overall performance on a specific event? My Full Time Athlete offers specialized event training to help you achieve your goals. Contact me directly to book your spot today. brittany@myfulltimeathlete.com
Private Lesson Locations
Hamilton: Passion To Fitness – 600 Upper Wellington St, Hamilton, ON, L9A3P9 (Full Year)
Oakville/Mississauga: Futures Gymnastics Laird – 3425 Laird Rd, Unit 6, Mississauga, ON, L5L5R8 (No Summer)
Kitchener: Shining Star Athletics – 543 Mill St, Unit 4, Kitchener, ON, N2G2Y5 (No Summer)
Want me to come to you? Message me directly for information on how I can come to you instead.