Products & Programs

Attention all gymnastics coaches. Are you tired of seeing bent elbows and wonky kips. Try this 12-16 week program to help your little gymnasts learn their kips in a  way that their future development becomes a breeze.  It includes 5 phases of development and a very extensive conditioning program  to best ensure proper form and technique.

Want to master your back walkover? This is an essential skill for gymnasts, cheerleaders, acro athletes and tumblers. This program is not only a “how to teach” guide, but a process that will develop athletes with a strong foundation and will prepare them for more difficult skills in the future. There are 5 detailed phases filled with a step by step process on how to complete each phase. There are videos and pictures to demonstrate the examples.

This conditioning program is designed for pre-competitive gymnasts ages 5-9. It is filled with the most important exercises to help develop strong basics so when their pre-competitive stages are over, they will be ready for higher level gymnastics. It covers strength, power and endurance, handstand development and flexibility.

My Full Time Athlete offers clinics for Coaches or Athletes. These are helpful to further educate your staff or get your athletes training in small and focussed groups. Choose from a 2 skill or 3 skill package or choose an hourly option for a more customized experience. Clink the link for options. Email me to book a time. 

brittany@myfulltimeathlete.com 

My Full Time Athlete is now offering private lessons for tumbling and acro development, flexibility training, strength and conditioning sessions and also gymnastic specific event training. Click below and see what we have to offer. Message me directly to book your lesson today. Contact us directly to book your class.

brittany@myfulltimeathlete.com 

My Full Time Athlete’s main focus is your motivation. For that reason we have created a variety of “I Am Strong” products. We have clothing, workout products and everyday accessories to help remind that you are strong inside and out. Click the link below to check out all of our products.

A variety of Deep Blue products made by doTERRA that you can benefit from after your training sessions. Use Deep Blue to help with muscle and joint pain and to speed up the healing process so you can be your best every day. There are all types of products for people of all ages.

Whether at competition or training, you never know when your health may be compromised. This kit has everything you need in one place. What’s inside? 

doTERRA Breathe Respiratory Blend: Helps to minimize the effects of seasonal threats. doTERRA On Guard Protective Blend: Assists athletes with the protection against environmental threats necessary to keep up with an active lifestyle. Lavender essential oil: Widely used for its calming and relaxing qualities. Melaleuca essential oil: Can be used for a variety of athletic needs for its cleansing and rejuvenating effect on the skin. Peppermint essential oil: Promotes a boost when feeling fatigued or low on energy. Last but not least, Deep Blue Rub which is perfect for your sore muscles. It comes with a compact, reusable zippered carrying case.

Are you an adult looking for health & fitness options? We offer home workouts, nutrition programs,  products to maximize your results and online personal training.  All of our products come with one full your of myself as your coach and mentor as well as  access to our online VIP accountability groups through a personalized app and facebook. If you’re unsure where to begin, that’s okay. Send me an email and I’ll be glad to help.  Contact me at: brittany@myfulltimeathlete.com