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Motivational Blog

"You are your own most powerful motivator and critic. Which will you be?" -Coach Britttany-

 

I Want To But I Just Can’t

Do you ever say this? Feel this way? I can’t tell you how many times I hear this on a regular basis while working with competitive athletes. Sometimes even at home or with friends and family I hear people saying this. If you truly think about the meaning of this...

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A Positive Moment To Cherish

Today I want to share a positive moment that happened while I was coaching. One of my developmental athletes did her routine on the floor exercise for the first time. We had been practicing it in pieces to help perfect the smaller parts of the routine. She was finally...

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Attention All Gymnastics Coaches!

Are You Struggling With Teaching Kips?

This is a 12-16 week kip program designed to help your gymnasts develop strong kips with good technique. It comes with an intense conditioning program to ensure that your gymnasts are strong enough to do it properly. Every gymnast needs their kip so what are you waiting for?