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Brain Game #4 – I AM

Brain Game #4 – I AM

This one is short and sweet!. It is powerful because it is focused only on you and only you. How do I do it? You fill in each blank after I AM… with a positive word or small phrase. For example: I AM (STRONG) or I AM (A HARD WORKER). It must relate to and be truthful....
Brain Game #3 – Strength Vs. Weakness

Brain Game #3 – Strength Vs. Weakness

This one is also simple. This exercise allows to write what your known strengths are and also what your known weaknesses are. It will help you to accept your weaknesses and not look at them as something that should be holding you back in sport! Write down a list of...