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What If We Were All Like Her?

What If We Were All Like Her?

What if we we were all like her? Whenever I watch this video I can’t help but smile! I wonder…what if we were all as positive as this little girl?  How would your training be different if you thought as highly about yourself as she does of herself?  Would...

I Know I Am Ready But I Am So Nervous

My Full Time Athlete Are you an athlete that has trouble showing what you trained for in front of judges? Do you find yourself making more mistakes during your big games compared to when you are practicing? Are you able to do it perfectly during training and then as...

How Can I be A Successful Athlete?

My Full Time Athlete How can I be a Successful Athlete? The question of the century! There are of course no right or wrong ways to be successful athlete. What works for you is great and what doesn’t may work for someone else. Today, I thought I would share 15 things...

My Positive Feedback Experiment

My Full Time Athlete I want to tell you about something I tried to improve my athletes moods. While coaching one day, I noticed a lot of negative attitudes and sad faces because it was a hard training day. I wanted to find a way to lighten things up so that our...

Positive Quote #1

My Full Time Athlete “The strongest type of empowerment comes from within you. Only YOU can make the choice to be better than you were yesterday” -Brittany Berezowski- Well that is a bunch of words!!! What does that even mean? Let’s break it down! Let’s...