Are You Struggling With Teaching Kips?
This is a 12-16 week kip program designed to help your gymnasts develop strong kips with good technique. It comes with an intense conditioning program to ensure that your gymnasts are strong enough to do it properly. Every gymnast needs their kip so what are you waiting for?
All prices are tax included and in CAD.
The Ultimate 12-16 Week Kip program
- 5 detailed phases filled with important information and exercises to follow.
- Guidelines for pre-requisites before starting this program so that it can be the most successful.
- Videos and pictures to properly outline the different exercises.
- A very specific conditioning program to make sure your little gymnasts are strong enough to do a kip.
- Spotting techniques and examples for proper kip development.