by Coach Brittany | Jul 20, 2017 | Athletes, Coaches, Motivational Blog
What Is The Best Kind Of Motivation? There are so many different types of motivation but which one is the best? If I am thinking about the world today there seems to be three major methods that stand out and that people are exposed to daily. So What Are They? The...
by Coach Brittany | Jun 7, 2017 | Athletes, Coaches, Motivational Blog
5 Ways To Trust Your Training So You Can Perform At Your Best Has your coach ever asked you to do something even though you were afraid? Have you ever been expected to trust yourself even when you thought it was impossible? Do you ever think that you want to trust...
by Coach Brittany | Apr 16, 2017 | Athletes, Coaches, Motivational Blog, Parents
I came across this video while browsing the web and I just had to share it. It is such a great example of how to train your mind to think positive and remember how great you are when things don’t go the way you originally intended. This little girl is learning...
by Coach Brittany | Mar 12, 2017 | Athletes, Brain Games, Coaches, Motivational Blog
This brain game is so much fun because you get to make up a cheer! I don’t think I know an athlete who doesn’t like doing cheers. Even the quietest and most shy athletes will have fun with this. I encourage all teams to have one and to show it off on a...
by Coach Brittany | Feb 13, 2017 | Athletes, Brain Games, Coaches, Motivational Blog
This brain game is a little different. It is intended for a team or group of people. It can be as little as 3 people or as big as you want. With 3 people, the game may go by too quickly but can still be effective. It will work better with more participants. I would...
by Coach Brittany | Jan 29, 2017 | Athletes, Coaches, Motivational Blog
Why is the phrase “I am Strong” so powerful? Take a few minutes and write down your thoughts. After you have completed that, I would like you to go over the next few questions and answer those as well. 1) What does being strong mean for you as an athlete?...
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