by Coach Brittany | Sep 4, 2017 | Coaches, Gymnastics
Before We Start Teaching pre-competitive gymnasts is very tough. In fact, I find it to be the most difficult of all the levels and age categories that there are to teach in gymnastics. I have had the opportunity to raise many pre-competitive (pre-comp) groups from...
by Coach Brittany | Aug 17, 2017 | Athletes, Coaches, Motivational Blog, Parents
The most exciting time of the year for most people is summer break. There is no school, you can sleep in and most importantly you get to hang out with your friends without worrying about it being a school night. Other than school, summer is usually a time when you...
by Coach Brittany | Jul 20, 2017 | Athletes, Coaches, Motivational Blog
What Is The Best Kind Of Motivation? There are so many different types of motivation but which one is the best? If I am thinking about the world today there seems to be three major methods that stand out and that people are exposed to daily. So What Are They? The...
by Coach Brittany | Jun 17, 2017 | Athletes, Motivational Blog
Reach Your Highest Potential By Taking Charge Of Your Life Today Are you the kind of person that plans ahead and takes initiative in making sure things get done? Or are you often finding yourself leaving things until the last minute? If you already have good habits in...
by Coach Brittany | Jun 7, 2017 | Athletes, Coaches, Motivational Blog
5 Ways To Trust Your Training So You Can Perform At Your Best Has your coach ever asked you to do something even though you were afraid? Have you ever been expected to trust yourself even when you thought it was impossible? Do you ever think that you want to trust...
by Coach Brittany | Apr 16, 2017 | Athletes, Coaches, Motivational Blog, Parents
I came across this video while browsing the web and I just had to share it. It is such a great example of how to train your mind to think positive and remember how great you are when things don’t go the way you originally intended. This little girl is learning...
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