Warning: A non-numeric value encountered in /home2/wadjw20acavq/public_html/wp-content/themes/Divi/functions.php on line 5841

Motivational Blog

"You are your own most powerful motivator and critic. Which will you be?" -Coach Britttany-


3 Ways To Stay In Shape Over Summer Break

The most exciting time of the year for most people is summer break. There is no school, you can sleep in and most importantly you get to hang out with your friends without worrying about it being a school night. Other than school, summer is usually a time when you...

read more

What Is The Best Kind Of Motivation?

What Is The Best Kind Of Motivation? There are so many different types of motivation but which one is the best? If I am thinking about the world today there seems to be three major methods that stand out and that people are exposed to daily. So What Are They? The...

read more

The Perfect Example of Building Self-Esteem

I came across this video while browsing the web and I just had to share it.  It is such a great example of how to train your mind to think positive and remember how great you are when things don't go the way you originally intended. This little girl is learning at an...

read more

Attention All Gymnastics Coaches!

Are You Struggling With Teaching Kips?

This is a 12-16 week kip program designed to help your gymnasts develop strong kips with good technique. It comes with an intense conditioning program to ensure that your gymnasts are strong enough to do it properly. Every gymnast needs their kip so what are you waiting for?

Let's Be Friends!

Let's Be Friends!

Join my email list so you know when new articles are released and to stay in touch!

Yay! Thanks for joining. Check your inbox for a special message :)

Looking For Some Daily Motivation?

Join the MFTA email list so you never miss an important post. Sign up today for updates on my latest articles and blog posts.

Thanks for joining. Check your inbox for a special message :)